Lesson 1: Organizing Yourself

Rochelle Rice, MA, has been empowering women through movement since 1995. Her groundbreaking book “Real Fitness for Real Women” laid the foundation for what has become a transformative professional speaking and training career. She leads annual wellness weekends, travels the country to speak about managing the weight in your life and still finds time to teach weekly yoga classes and private clients in her home base: New York City.