Lesson 6: Putting It All Together

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Congratulations! You have practiced the skills presented in Breathe & Eat © and are now ready to put them all together or chose as needed depending on the situation.

2020-09-03T18:07:58-04:00By Rochelle Rice|0 Comments

About the Author: Rochelle Rice

Rochelle Rice, MA, has been empowering women through movement since 1995. Her groundbreaking book “Real Fitness for Real Women” laid the foundation for what has become a transformative professional speaking and training career. She leads annual wellness weekends, travels the country to speak about managing the weight in your life and still finds time to teach weekly yoga classes and private clients in her home base: New York City.

Lesson 6: Putting It All Together